<center>Basic Program<center>

Basic Program

Our core curriculum is a six-month course. The class is twice a week. Students learn throwing skills, simple kicks, wrists and joint locks, and successful self-defense.

<center>Basic Program<center>

Basic Program

Our core curriculum is a six-month course. The class is twice a week. Students learn throwing skills, simple kicks, wrists and joint locks, and successful self-defense.