Experience fitness through fun in our Te-Geri classes
A long, balanced life relies on exercise routine and physical activity. In Te-Geri, students cross-train in various disciplines, including aerobic regimens, strength training, and martial arts-based techniques, to enhance students' physical and mental well-being while offering more enjoyable content than many fitness programs.
Te-Geri for Adults
This martial arts-based training program develops endurance, versatility, and strength while instilling a balanced lifestyle in its students. Te-Geri integrates many martial arts techniques as a training aid, offering the added value of self-defense skills. Te-Geri incorporates aerobic and strength training to provide students with a complete body workout.
Increase endurance
Tone and shape your body
Gain an improved self-image
Hear what our members are saying
My son loves the AJHI. He has learned so much in his 4 months there and is on his way to black belt. He has a bunch of milestones to reach before he gets there and we are excited for each and every one of them. Orange belt is next. It is a great place with great instructors and families.
Twinspired Design
August 08
My son has attended for 9 months and loves Hapkido. It's a family friendly environment. I enjoy not only watching my son's grow and learn, I see each child grow and succeed. This art will change you.
Janice Truett
July 23
My son started year and a half ago and found it spinning a wheel at a carnival. It was the best spin of his life! He has grown in so much confidence in last year. He works hard and works with the best group of instructors and classmates. It's really a family atmosphere and everyone enjoys each other's success!!!
mark lovey
October 20
Amazing instruction, atmosphere and great people.
Joshua Evans
November 09
was an "original" student of Grandmaster Beluschak 40 years ago. As a teenager I stopped attending to do other sports. Well 35 years later I returned to the school as a 47 year old man. I three main goals: Finish what I started back then, regain the confidence that i could handle myself in a self defense situation, and get back into shape. Going on 2 years now I can say that all of my goals are being accomplished. You're never too old (there are many students my age) and you're never too far out of shape (i've lost 30 pounds since starting not only through the activity but through the self discipline skills that I am acquiring). The atmosphere in the school is welcoming and positive. We have students of all ages and back rounds The tone set by Grandmaster John is carried through by senior instructors Master Bud Newman and Master Dane Jenkins who make classes fun and challenging.I highly recommend becoming a Blak Belt Leadership member to take advantage of the extra seminars and classes. Through a leadership class taught by Master Laura Beluschak I have learned not only the methods that the school employees to teach but I have also used it in my career to help me develop professionally. The American Judo Hapkido Institute has my Highest possible recommendation!
Troy Baxendell
December 13
I can't say enough good things about this place. The entire staff is so friendly and eager to help my daughter grow both in Hapkido and as a person. Absolutely fantastic learning center.
